Hey, there! Got rid of facebook… again. So, since I find all your post so very delightful and informative, you should try to update this regularly ! I think any study about health, diet and exercise is just a bunch of junk. I personally don’t believe in ‘exercise’. If I’m going to move my muscles, I want it to sound FUN! Like dancing and yoga and bike riding and walks! It’s really hard to trust any large study about health and wellness. I eat what feels right, with the occassional Cheeto thrown in
Hey, there! Got rid of facebook… again. So, since I find all your post so very delightful and informative, you should try to update this regularly
! I think any study about health, diet and exercise is just a bunch of junk. I personally don’t believe in ‘exercise’. If I’m going to move my muscles, I want it to sound FUN! Like dancing and yoga and bike riding and walks! It’s really hard to trust any large study about health and wellness. I eat what feels right, with the occassional Cheeto thrown in 